The Diabetes Collaborative of Monterey County can help you learn to make meaningful changes in your
lifestyle that can reduce your risk of diabetes. Through a free Diabetes Prevention Program, health
coaches can help you build new habits and provide monthly maintenance support, leading to lasting results.
You can take action to prevent type 2 diabetes. Call to learn more about the next series of classes. 831- 644-7490
Program participants who reduce 5 to 7 percent of their body weight can lower their risk of developing type 2 diabetes by 58 percent.
Flyer details – Wellness within reach ‘DIABETES PREVENTION PROGRAM