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News and Events

Alzheimer’s Association classes

Alzheimer’s Association_Online Course Offerings_October 2022

 

08-2022_CommunityForum_LGBTQIA_SantaCruz


Del Mar Caregiver classes

2022 Calendar
Caregiver University offers a full annual calendar of free caregiver classes open to families and professionals. Topics are selected to meet the interests and needs of families in either the beginning, middle and later stages of caregiving.

To request inclusion in our Caregiver University mailing list please call

1-800-624-8304 or Click Here.


Diabetes Prevention Program

The Diabetes Collaborative of Monterey County can help you learn to make meaningful changes in your
lifestyle that can reduce your risk of diabetes. Through a free Diabetes Prevention Program, health
coaches can help you build new habits and provide monthly maintenance support, leading to lasting results.

You can take action to prevent type 2 diabetes.
UPCOMING IN-PERSON SESSIONS: ‘Wellness is Within Reach’

Mondays starting on September 12, 2022
English — 4–5 p.m. | Spanish — 5:30–6:30 p.m.
Class location: Alliance on Aging — The HUB, 236 Monterey Street, Salinas
Call us today to enroll in the program.
(831) 644-7490
Program participants who reduce 5 to 7 percent of their body weight can lower their risk of developing type 2 diabetes by 58 percent.

Flyer details – Wellness within reach ‘DIABETES PREVENTION PROGRAM


SENIOR LUNCHEON (1st Tuesday of Each Month)

Luncheon is typically scheduled the first Tuesday of the month. Doors open at 11am and lunch is served 12pm.

A $12 donation provides entrée, bread, tossed salad and dessert along with your choice of coffee, tea, water or punch.

Reservations are required

Questions? Call (831) 655-1334 or (831) 758-4011Click Here

 

 


TAI CHI for HEALTH

Tai Chi exercise session has resumed.  The class meets each Monday 9:15am – 10:15am @ The Hub (236 Monterey Street, Salinas 93901). $10 per session.

To register call (831) 646-4931