TAI CHI for HEALTH (Mondays from 10:00am-11:00am)

Tai Chi is an ancient practice proven to reduce pain and improve your mental and physical well being. Fall/Winter class schedule. Classes are held every Monday beginning January 8, 2018. Time: 10:00am-11:00am. Location: Alliance on Aging, 247 Main Street, Salinas. Cost: $10 / 10 week session. Call 831-655-1334 or 831-758-4011 to register.